Welcome to WALKSanDiego
We envision San Diego communities that invite walking as a preferred
choice for transportation and recreation for all people. We
are dedicated to enhancing the livability of communities through
promotion, education, and advocacy, by making walking a safe
and viable choice for all people.
» Read more about the issue,
what we do, and how you can help your own neighborhood.
News & Events
2009 Golden Footprint Award Winners
Walk San Diego Youth award, which includes both the CX3 Youth Group and SDSU Caminando con Fe project.
» View photos from the 10th Anniversary Gala honoring our 2009 Golden Footprint Award Winners, including San Diego City Council President Scott Peters (Ret.) for his Vision and Leadership in bringing about the La Jolla Boulevard Revitalization Project.
How Walkable Is Your Neighborhood?
A fascinating new Internet tool maps out services you can reach by walking. It also calculates a walkability score for your home or office location. Just enter an address and watch the results pop up!
» walkscore.com
Walking, Biking, and Transit - It's a Gas!
Skyrocketing fuel costs have everyone scrambling for alternatives to hopping in the car. Here's WALKSanDiego's list of suggestions:
- Try transit - Many San Diegans have never ridden a bus or trolley. It's easy! Plan your trip at www.sdcommute.com, or get personalized help at (619) 233-3004. In North County, call 511.
- Shop locally - Explore your own neighborhood and try walking or biking to meet daily needs. A little higher cost for bread might be worth it now that trekking to the Costco is more expensive.
- Burn calories, not fossil fuels! - Set a walking goal, and pick up needed items on your way home. Use a cart or backpack for larger loads.
10,000 Steps a Day
Ultimately, everyone's goal is to increase their physical activity energy expenditure to about 300-400 kilocalories per day to achieve the most health benefits. The simplest way to do that is taking 10,000 steps a day, including steps taken going uphill and downhill, steps taken going up and down stairs, and steps taken walking on level ground. Have you thought about counting your steps with a pedometer? Check out this website for frequently asked questions (FAQ), a guide to pedometer prices and how long you can expect one to last.
» More Walk 4 Health info
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